Hey, well I have really weak ankles and i want to know if taking physical therapy will help out my ankles like strenghtening them since i play soccer i have to wear athletic tape all the time and its really expensive since both of my ankles need taping all the time i play soccer and they tend to roll alot. Will it help out my ankles and keep them from rolling by taking physical therapy or will my ankles need surgery?
but my ankles arent swollen or sprained its just that they roll fast if i dont have any athletic tape they arent sprained they are just very weak.
Its hard to say without examining you specifically...there is a major difference between someone who just sprains their ankle alot because they do not have the proprioceptive ability to get their muscles to counteract forces on the ankle verusus a gross instaiblity of the ankle due to complete ligament rupture. An examination would tell us more. However, for those who just need to develop their proprioception and remodel the ligaments of the ankle, physical therapy should be beneficial...but be prepared to carry out your exercises for quite a lengthy time long after your therapy is over.
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